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SUMMER SHRED

Hey girls and welcome to my summer shred. I can't wait to hear how you all get on with this! Make sure to pop in the group once you have completed the set day, and support one another! You have got this!❤️

Day 14 - FULL BODY FINISHER
50:52
Day 13 - Get them abs popping with a little bit of HIIT
32:38
Day 12 - Flying high full body
43:11
Day 11 - Upper Shred Sculpt
36:22
Day 10 - Round them up
34:58
Day 8 - Make room for them daiquiris
44:08
Day 7 - Sunday Service
36:22
Day 6 - Lean out
36:14
Day 5 - Full package fridays
48:54

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©2021 by Amy Wright

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