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SUMMER SHRED ACTIVATION

Hey girls and welcome to my summer shred activation. I can't wait to hear how you all get on with this! Make sure to pop in the group once you have completed the set day, and support one another! You have got this!❤️

Day 10 - Get a quick sweat on (EMOM)
21:08
Day 9 - Full Body Sculpt
31:41
Day 8 - Make room for them daquiris
31:40
Day 5 - Full package Fridays
35:34
Day 4 - Chilled out upper
32:45
Day 3 - Bikini Bum & Legs
31:53
Day 2 - Upper burnout boxing
32:28
Day 1 - Half & Half rounds - HIIT
33:24
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